In the Raw with Super Slaws

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This coming Sunday 7th December I’ll be making a second appearance at local Bungay greengrocers Giddens and Thompson, demonstrating some of the joys, great tastes, healthiness of and rationale behind live, raw food and fermentation.

The response to our first Raw Food demos in the shop “What Delicious Dish Can I make With?…….” at this year’s Waveney Valley Food & Drink Festival was really positive, so we decided to do three more on the same day as the annual Bungay Christmas Market.

The theme this time is Super Slaws and with the help of Simon ‘fabulous, glamorous (and indispensable) assistant’ Thompson, we’ll definitely be creating a storm, we just won’t be cooking it up.

Simon says, “Mark will be making delicious dishes that are not only very good for you, but taste amazing. You’ll be able to sample all the dishes being made and take away recipe sheets (as well as purchase any ingredients you might need, of course).”

And you will never look at a red cabbage at Xmas in the same way again!

Demonstration times are 10am, 12.30pm and 3pm. £5. Booking essential, please see here. Giddens and Thompson, Greengrocers, 01986 897944

Sunflower seed cheese 800x600

Images: Raw Food demos October 2014 with Mark Watson and Simon Thompson, by Chris Giddens; Sunflower seed ‘cheese’ by Mark Watson


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