Archive for the ‘Plants’ Category

Rehabilitating Valerian

Valerian rehabilitatedThe poor old valerians in our garden have been ravaged by goodness knows what this year (and last). I’ve not yet seen the culprit responsible, but the news is not all bad.

Valerian (I mean the native, wild, medicinal Valeriana officinalis here, and not the commonly grown and escaped Red Valerian (Centranthus ruber), which can be seen in red and white versions in gardens and on walls in the summer) easily restores itself from the strongly aromatic roots.

20160715_192259-2 lowresSo I just dug them up and put them in pots (using homegrown peatfree compost topped with a layer of bought peatfree to suppress the weeds) and they’ll be sprouting new leaves within a week or so.

Valerian is one of my (many) favourite plants, and has been used through the ages as a herbal sedative, and for insomnia. I sometimes drink the tea to help me relax, and find it does the trick.

Mostly though I love the plant for itself… and I’m determined to discover who else does next year and see if I can stop the great stripping!

Pics: Valerian repotted; Valerian reviving a week later (15th July 2016); Valerian flowers (all by Mark In Flowers)

Valerian in flower July 2016

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A Mead of Fruits, Flowers and Herbs

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This morning I got my first mead of the summer on the go – red roses, strawberries, wild honey, spring water and a bunch of fresh herbs, most from the garden, and everything apart from the honey from no further than two miles away.

The fresh herbs include anise hyssop, apple mint, lemon balm, spearmint, yerba buena (what would we do without the mint family?), along with some sunflower fellows: alecost leaves and mugwort flowerbuds.

Over the next ten to fourteen days there will be vigorous stirrings and smellings and bubblings and fizzings, followed by very merry drinkings!

See this post for how to give it a go yourself: How to Make a Herbal Mead Elixir

Retro Blackbird Goes 2 Tone

This year’s resident blackbird has been particularly vocal with a bold and complex song, which has been a joy to hear throughout the spring and early summer.
The thing that has struck me most about it though is a line he’s repeated frequently, which really reminds me of the first few notes of The Selecter‘s On My Radio from 1979. We’ve never had a 2 Tone retro blackbird as a neighbour before!
He’s toned it down in the past few days now that the young have fledged, but I managed to catch a bit of his song the other day in this 4 second video from somewhere behind the mock orange…

 

Goldfinches

As I write this from near the east coast of England at 2pm on 17th December 2015, the weather outside is mostly overcast with pale gold light streaking through the clouds to the south. It is also extremely mild, probably 14 degrees Celsius.

Not such a different temperature in fact to that of the early October day when I took this picture of a flock of goldfinches which had landed in the elder tree at the bottom of the garden.

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It’s not a particularly sharp or fine picture and I don’t have a very good camera; but something about the flashes of dandelion gold on the goldfinches’ wings, as if the colour came directly from the sunny flower of that plant itself, whose seeds they love to eat, made me want to post it…

Sunflowers and Tree Spinach to Brighten up the Back of the Library

A couple of years back I suggested to Charlotte and Lynne at the local library that it might be nice to brighten up the back border behind the building with some summer flowers. They thought that was a good idea, and this year I got round to it.

I felt it should be kept simple, with some tall plants to reach the top of the fence – so I started off some sunflowers and tree spinach at home, dug, sieved and prepared the soil in spring and popped the young plants in at the end of May.

Here is a collage of the border, starting in May and going up to the end of August. Unfortunately there are no pictures of the moment when most of the sunflowers were blooming – including a very large one which decided it wanted to face the house over the fence and not the libary! – because I forgot to take them.

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But as you can see, it did make a difference to that bare edge… and as of today, 8th September, the ‘China cats’ are still putting out blooms, the tree spinach has flowered, and the one here has outgrown the sunflowers:

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Hello and thanks for visiting Mark in Flowers

A few words about plants and me.

I usually call myself a ‘plant person’, which is what people who are really into plants and spend a lot of time working with them call each other in the United States. I spent a lot of time getting to know the plants in south-eastern Arizona and I’ve always loved how inclusive and open this description is. Anyone can connect with plants, we’ve been co-existing with them for ever on the planet. It’s a question of attention.

I’ve been a community activist for many years and live near the east coast of Suffolk in the UK, where plants continue to inform and occupy a huge part of my life. Throughout 2012 as part of Sustainable Bungay in Suffolk, I curated a Plant Medicine bed in the local Community Library garden, drawing attention to just how much plants actually do and how multi-faceted they are. In conjunction with the bed I organised and hosted a whole series of monthly ‘Plants for Life’ talks, walks and workshops with guest speakers on everything from hedgerow medicine to growing organic and biodynamic herbs, from book readings on the dreaming of plants to ‘medicinal’ winemaking and ‘walking with weeds’. Anyone and everyone is welcome to come to any of the events I organise.

These days I also refer to myself as a plant activist, as a lot of what I do and teach is about connecting people, plants and places. I’m particularly, though not exclusively, drawn to native, medicinal wild plants and I have a fondness for members of the mint and sunflower families and plants from Mexico, where I have lived. I work a LOT with Ribwort Plantain, and Lemon Balm and Rosemary always feature strongly. Recently I’ve been drawn to the powerful-smelling and enigmatic Epazote. And then there is always Anise Hyssop.

PFTeapot1-5And I love making (and teaching people how to make) plant teas and drinks, appearing in many places with my teapot, from Dark Mountain’s final Uncivilisation festival where I led a medicine plant walk, to Transition Town Tooting’s previous two Foodivals, where I gave herbal tea demos. I continue to travel with my teapot, making fresh delicious teas from whatever herbal edibles and drinkables are within reach. Next stop is the Two Degrees Festival on 6th June at 6-7pm where I’ll be brewing up a freshly foraged and locally gathered convivial floral summer tea alongside Playing for Time author and friend Lucy Neal.

Recently I have expanded my plant activities to include fermentation and passing on what I’ve learnt to others through demonstrations and workshops. Herbal meads are on the cards for 2015.

I am available for talks, walks, workshops and travelling teapots and charge according to a sliding scale – I charge more if you’ve got more, less if you have less.

A note about photos and text on Mark in Flowers blogposts: All text, photos and artwork are by me unless otherwise credited. I’m happy for you to use them so long as you credit them to me (Creative Commons with Attribution Non-Commercial No Derivatives)

‘Kimchi Slaw’ Variations and a Jar of Smreka

Dear Reader, this post follows the variations on my recent ‘kimchi slaw’ fermentations. See HERE for original recipe link.

11th March 2015
Kimchi-Smreka March 2015New ‘kimchi slaw’ in the jar, this time leaving out the shitake mushroom water, powdered kelp and onion and adding organic sea lettuce (Ulva lactuca). This was dried, so I rehydrated it, draining the first 1/2 cup of water away (the smell was a bit strong for me, though I may give it a go next time).

I added another 1/2 cup water, then liquidised both sea lettuce and liquid for the sauce along with the cranberry juice, garlic, raw honey (from Bungay Community Bees), 1 homegrown Ring of Fire chilli, a lot of fresh ginger, half a dried pear and the flesh of a small apple.

These pickles/slaws/kimchis are really versatile. This morning’s version has a good, fresh smell of ginger and leek – I’ll be burping the jar from tomorrow and starting to eat it in three days.

The bubbling jar in the background is fermenting juniper berries aka smreka, following a recipe from Bosnia which appears in Sandor Katz’s excellent The Art of Fermentation. It’s been on the go for three or four weeks now, I release the lid at least once daily for burping, and I’ve had a sip – very light and sweet, even though it’s just juniper berries and filtered water with nothing added.

Early Feb 2015
The bulk of my latest fermentational ‘kimchi slaw’ experiment is made up of a Chinese cabbage Charlotte brought back from a Turkish shop in Tooting (on a recent Playing for Time visit to Lucy), along with local organic carrots, leeks, apples and a little chopped red cabbage.

This time I added a dash of organic cranberry juice to the sauce and the whole jar smells completely fresh and amazing. See here for full recipe and method of my previous kimchi slaw along with all relevant references, acknowledgements, inspirations and links!).

I’ll be tasting this one on Tuesday 10th Feb (giving it a full three days in the jar) and will report on it here (below the picture) for anyone interested.

Kimchi-Slaw 8 Feb
11 February 2015
Well that is my favourite ‘kimchi slaw’ ferment so far (even though I say that every time!). I enjoyed the fresh tartness of the apple (no pear this time), and the pungent flavour of those leeks goes brilliantly with the ginger. We opened the (litre) jar last night and finished a third of it, with handcut (by me) chips (French fries) done in the oven with rosemary, green peppercorns, rapeseed oil and lemon.

Text and Image by Mark Watson under Creative Commons with Attribution Non-Commercial No Derivatives license.