A Raw Food Demonstration

IMG_6286 On Saturday 11th October I’ll be visiting local Bungay greengrocers, Giddens and Thompson, and running three raw food “What Delicious Dish Can I make With…?” demonstrations in the shop as part of this year’s Waveney Valley Food & Drink Festival.

Simon Thompson says, “Mark will be making delicious dishes that are not only very good for you, but taste amazing. You’ll be able to sample all the dishes being made and take away recipe sheets (as well as purchase any ingredients you might need, of course).

???????????????????????????????Tickets cost £5 and booking is essential as places are filling up fast. There is a maximum of ten people at each demo.

To let Simon know which demonstration you’d like to attend: 10am, 12noon or 2pm, call 01986 897944. Each session will last about 30 minutes. Look forward to seeing you there!

Note: All of the featured raw food dishes have previously been tried, tested and thoroughly enjoyed at Sustainable Bungay’s monthly Happy Mondays at the Community Kitchen meals.

Images: Raw Food evening with the Low Carbon Cookbook group at The Nectar, Norwich, August 2011; beetroot, carrot, parsley, 2011. Both text and images by Mark Watson under Creative Commons Attribution-NonCommercial-NoDerivs license

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