Plantain Balls and Bee Stings

P5100010 low resThis morning I got stung by a bumblebee on the joint of my right index finger, whilst mixing compost with my bare hands. It was pretty painful.

The first thing I did was rub lemon balm leaf on my finger, which was the nearest relevant plant to me at the time. Then I got up and rolled a couple of ribwort plantain leaves into balls and pressed them against the sting.

It took about fifteen minutes for the pain to lessen to almost nothing. There was hardly any swelling. Half an hour later the area was slightly hotter than the rest of my hands but not uncomfortably so. I’d forgotten about the whole thing within an hour and now, about four hours later, there’s only a feeling of a very slight bruise if I press hard.

P5100004 low resAnd the bee? Well, the naughty bugger survived. I picked it up on a leaf and put it on some rosemary flowers. And ten minutes later it flew off quite happily. I suppose I was stung on an area that was too thin for the sting to get entirely embedded.

Anyway, it’s the beginning of summer, and so this is a reminder to everyone that for all insect bites and stings Ribwort Plantain Is Your Friend – so get those balls rolling!

You can find this plant and its relative, Greater Plantain, almost anywhere (you probably step on it all the time). Once you start to notice how handsome it is and discover just how many things it is good for, you’ll be seeing it and treating it in an entirely new light.

Plantain and Cleavers

All images by Mark Watson: Ribwort Plantain leaf ball on bumblebee sting and bumblebee on rosemary flowers,  10th May 2013. Ribwort Plantain and Cleavers, 2012.

All posts, text and pics here on Mark in Flowers are subject to Creative Commons with Attribution Non Commercial No Derivatives license.

Huauzontle – Let’s Grow from Real Seeds

HuauzontleSTOP PRESS: The Huauzontle seeds Rose bought (see below) come from a company in Wales called The Real Seed Catalogue. When I checked out their website I found this URGENT CALL FOR ACTION – NEW EU SEED LAW - to ban all traditional vegetable varieties unless registered and licenced! It’s being presented at the EU on 6th May so do read and respond and let’s make sure that great places like The Real Seed Catalogue can continue their business. This is from their website:

“You’ll find no F1 hybrids or genetically modified seed here – just varieties that do really well and taste great when grown by hand on a garden scale. The name of the catalogue reflects what we are working to provide: real seeds for real gardeners wanting to grow proper vegetables.

Many are rare heirlooms, and because all are open-pollinated (non-hybrid) , you can save your own seed
for future years, using the instructions we supply. There’s no need to buy new seed every year!”

Chenopodium_berlandieri_NPS-1

HUAUZONTLE. I haven’t grown this plant – yet. I hadn’t heard of it until a few days ago when I spoke to Rose in Bungay and she offered me some seeds. But I really like some of those Aztec names, (it’s also called Aztec broccoli, even though it is a goosefoot rather than a crucifer).

And I have been planning to have a ‘Mexican garden’ this year. Several seeds of Cempoalxochitl have already sprouted, though I don’t know if they will come true to the ‘wild’ Oaxaca form of Tagetes erecta I was carefully cultivating over the years,  as at some point it got mixed with a yellow one from down the road, threatening to become a ‘wildivated’ Reydon form!

I have some Mexican Cigar plant Cuphea ignea given to me from Jenni in Bungay, and Toronjil (Agastache mexicana) and I’ve sown purple sunflower seeds, too. As well as Wild Tobacco (Nicotiana rustica and Jasmine Tobacco (N. alata).

Then there”s Epazote from last years’ amazing plants. But they haven’t come up yet. And chilis and tomatoes (Nahautl: tomatl). Though of course no chocolatl!

This post on Huauzontle from Zester Daily based in Southern California, really made my mouth water! I must get those seeds from Rose…

Images: Ready to cook, Huauzontle by Pabs004 (Wikipedia); Huauzontle by Jim Pisarowicz (Wikipedia)

Happy Mondays through the Window

Image3371Nineteen degrees! That was the temperature yesterday (Monday 15th) late afternoon in Bungay as I dropped Charlotte off at the Community Centre where she was co-cooking the April meal as part of Sustainable Bungay’s Happy Monday crew. The highest in a very low temperature year so far. T-shirts? Outside? For months I’ve only known T-shirts as the bottom layer of several (and that’s been in bed!).

I was down for meeting and greeting people as they came in for the meal and had a couple of hours to spare, so I wandered round the back of the building and found the remnants of a garden there. Packed with tansy (I must make that old recipe, tansy pudding, one spring) and the odd fennel and lamb’s ear, and loads of red deadnettle,  it was the kind of place I love, a bit of a wasteground, a bit of a garden.

I moved some of the rubbish and cleaned up a few discarded plastic jugs and containers. They might come in handy sometime.

Happy Mondays through the window April 2013 low res

Then I looked up, and through a window I saw the kitchen crew in the midst of preparation (it’s quite an intense experience in that Happy Monday’s kitchen, making a 2-course, multi-dish meal from scratch in two and three quarter hours). This is Margaret at the window. She didn’t see me at first.

Each month for Happy Monday, Margaret makes sure the tables are decked with flowers and greenery and always puts on a lovely show along with one or two other people.

Yesterday she’d brought ivy, violets, forsythias and daffodils to set the scene and we talked about everything being so late this year.

I told Margaret I’d planted some seeds from a cut flower I picked up from a roadside stall last September and they were the first to sprout of the ones I’d sown so far. The plant is a China aster called Hulk’ (Callistephus chinensis ‘Hulk’) – I found that out by poring over the Chiltern Seeds 2012 catalogue from the beginning, looking at everything under Asteraceae). Luckily I only needed to go as far as ‘C’.

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Margaret said she’d like to find some spare land, maybe part of an allotment that’s not being used, to grow flowers specially for Happy Mondays. Meanwhile I’ve promised her to plant some of those ‘Hulks’.

“Do bees like them,” Margaret asked. “I’m trying to only sow bee-friendly plants.”

“Funny you should say that,” I replied. “I just found this picture of the Hulk on Flickr by someone called Viveka in Sweden. There’s both a bee and a hoverfly on the flowers. The picture below is of the original roadside stall bunch from last September, with the Hulk on the bottom right accompanied by dahlias, chrysanths and perennial sunflowers. The green ‘ray florets’ are actually leaves.

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Images and text by Mark Watson: Washing discarded plastic jugs for reuse; Happy Mondays through the Window, April 2013; Violets, Forsythia and Ivy – Margaret’s flower display for April’s Happy Monday; Roadside stall flowers from Suffolk, September 2012

Please note: Text and pics for this and all posts here on Mark in Flowers are subject to Creative Commons with Attribution Non Commercial No Derivatives license

First Flower Walk and Meeting Veronicas

I set off a bit late on my bike yesterday to meet Charlotte a few miles up the road for a walk on what felt like the first day of spring this year here in Suffolk

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I was rather late and Charlotte was about to leave for home, and had just left me a message in sticks on the ground.

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The land still looked quite sere, there were hardly any flowers out. Then suddenly along the roadside next to a field a group of bright blue lights flashed. I’ve always loved field speedwells (Veronica persica), and even more so yesterday. They are very merry fellows.

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You can lie down in the unlikeliest of places and feel at home and perfectly relaxed. Such as here on a bridge over a sluice alongside a busy road in the company of the lovely scurvy grass (Cochlearia danica).

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All images by Mark Watson,  April 2013. All posts, text and pics here on Mark in Flowers are subject to Creative Commons with Attribution Non Commercial No Derivatives license.

Purple Heart Beats On

Image3264 copy low resPurple Heart
Purpurina
Wandering Jew
Amor de Hombre
Purple Queen

Tradescantia pallida
Setcreasea purpurea

Native to the Gulf Coast of Mexico and Yucatan and happily growing in pots in people’s houses everywhere.

I really like the picture of purpurina growing on the Mayan ruins at Tulum in the Yucatan in a post by David Tarrant here.

But here, in my rather less tropical room near the Suffolk coast of England, I’m especially appreciating the company of this very friendly and exuberant spiderwort this year, where April is still winter, the fields are still brown and it’s a long, long time since I last visited Mexico.

Image: Purple Heart by Mark Watson, Suffolk, April 2013. I originally picked up this now big and handsome plant at Sustainable Bungay‘s first Give and Grow event in May 2010, when it was just two small cuttings. 

Please note: Text and pics for this and all posts here on Mark in Flowers are subject to Creative Commons with Attribution Non Commercial No Derivatives license

Keep Circulating in the Common Room or What Rosemary Did

I had planned on giving a pre-spring tonic Herbs for Resilience class at the second Common Room prototype day at St. Laurence’s church in Norwich on Saturday. I was going to focus on plants like dandelion, cleavers and nettles to wake up our systems after winter.

Only it really wasn’t ‘after winter’ on Saturday. It was after a week where the temperature never rose much above freezing and I’d had too many conversations with people who said they’d been feeling gloomy and low (including, unusually, myself) or who had had flus and colds that were taking an age to clear up – or both!

So on Friday I decided that the spring tonic was just going to have to wait. What we needed right now was something cheerful and warming for the End of Winter. Something that would clear our heads, lift our spirits and also keep us warm in the nippy air of St. Laurence’s church!

Welcome to Rosemary! Known since forever as a herb that warms, stimulates circulation, helps clear the head and improve memory AND cheers the heart, it had to be you, bold, resinous Rosemary!

I picked some sprigs from the garden, packed up my teapot, and took some dried thyme and lavender to add to the mix along with some Norfolk honey. The class would be based around a cup of tea.

Then on Saturday morning I sat down at home with a hot water bottle to tune in to the day and the class. The temperature was almost as low inside the house as out and I suddenly noticed my kidneys and hands were really cold. I placed the hot water bottle on my back to warm up my kidneys and carried on considering the class. Five minutes later I noticed not only was my back now warm, but so were my hands! Warming up my back and kidneys had warmed up my hands too. As my system was not just focused on keeping my organs warm, the blood was circulating further out to the extremities.

“THIS,” I thought, “is what I want to pass on to everyone at the Trade School today.” Keep your internal organs warm with a hot water bottle. And make a pot of rosemary, thyme and lavender tea with a small amount of honey to help clear those old colds and cheer the spirits!

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Ten people turned up for a lively class and in the way of skill and knowledge share and Common Room and Trade School, I was rewarded with friendly people and some lovely gift exchanges: a pair of hand-knitted fingerless gloves, a diary, organic fruit and veg and a jar of homemade Seville orange marmalade, all of which are already being loved, worn (fingerless gloves on as I type!), written in, cooked and eaten!

So thanks to everyone for those and for joining in so heartily. And also for sharing your own knowledge about the virtues of Rosemary, which is also an antiseptic:

“When my brother was a teenager, he had terribly smelly feet,” said Sarah. “Our grandmother told him to bathe them every day in cooled rosemary tea. And that soon sorted it out!”

Notes:

(i) For more on The Common Room in Norwich check out the website. There were all sorts of interesting and co-operative/collaborative classes, talks and demonstrations going on on Saturday, besides mine: from creative action for trees and grassroots media to origami and creating complementary currencies. The whole day had a great atmosphere with many people joining in in spite of the cold. And you can see some photos from the day, too!

(ii) I teach people in groups and communities to reconnect with the living world by taking notice of the plants growing right where we are and how that helps increase well-being. Here is some of what I’ve been doing recently:

Common Plants, Common Room

The Plants for Life 2012 Archive (a monthly series of talks, walks and workshops I organised last year with Sustainable Bungay)

Mark in Flowers

I look forward to doing more Trade School barter sessions at the Common Room! And if you’d like me to come and give a  plant talk (always interactive and practical), or lead a walk or workshop with your group, do let me know: markintransition@hotmail.co.uk

For the latest updates on meetings and events, check the website at Common Room

Pics: Preparing the blackboard and the tea at St. Laurence’s Church (in an attic-like side room); Trade School Herbs for Resilience class, Feb 23rd Common Room, Norwich*; Lovely things people brought in exchange for the class Photos: Mark Watson & *Lucy Johnson

First published on the Transition Norwich blog 25th February 2013

Medicine People – Arizona 1994 – 2001 (Guest blog by Charlotte Du Cann)

The sky island rises above the desert floor; a ring of mountains known as The Mules. The town within its rocky arms appears, at first glance, unremarkable: a collection of small wooden shacks scattered up a red hillside, down a gulch, with narrow steep streets, skinny metal staircases, a red-bricked main street with a few old-fashioned storefronts; an alternative cafe, a co-op store, a library with oak floors, a parking lot shaded with ash trees and desert willow. By the highway that winds through the mountains there is a “hell’s hole” where European immigrants once mined for copper; in the abandoned gardens the fruit trees they planted still grow – pomegranates, mulberries, figs. Everyone that lives here has been somebody somewhere else. One day they woke up in the city and the desert called them. They got sick, or cried too much, or had a dream, or like me, met someone on a film set who said it was funky place full of artists, full of thorny attitude.

There is something that calls you: in the luminous space that surrounds the border town, in the mineral mountains, in the prickliness of the people. Something that brings you to be tempered in the alchemical furnace of the desert. To gaze up at the stars that burn bright in the obsidian sky. Outside the thorn bush and cactus keep their independent positions in the flat lands and in the canyons. Keep your distance! they say to each other with their formidable spines. Stay out of my way! And yet standing amongst them you have never felt so together in your life.

For seven years 1994 – 2001 I came with Mark to this old mining town in the Chihuahua desert. We rented apartments, bought thrift store furniture and made friends with those fierce independent spiky people. This is a postcard and if I could put everything I loved about this place into it I would. But that’s for a book.

What I want to say is I learned a lot of things here I couldn’t have done if I’d stayed in my conventional London life. England is a time place, cold and damp and saturated with ghosts and history, obsessed with form, always looking back. Arizona is hot and dry. It’s all about space and opportunity and looking forward. My old friend Carol went into the desert when she was 40 years old. Everyone had left her and she had to start again. She sat down in the middle of nowhere and cried for a long time. Then she put her hands into the earth and her hands formed bricks out of the red mud. She built a house with those adobe bricks and then she lived there.

To start again you have to find a new point of departure. I had left the city and my old life and I had to learn another way and this is where I learned it. I learned medicine plants, I learned to live in a straw bale house without A/C or a telephone or a lock on the door. I learned to hold my own and come to my own conclusions about the empire, as I watched chain gangs working along the highway, when the sulphuric acid from the mine’s slag heaps stung my eyes, when I heard immigrant families running down the streets at dawn and helicopters searching for them, when I found young men standing in the garden, lost and collapsing with thirst and exhaustion, having walked and hitched all the way from El Salvador.

I learned from real hippies who had settled here in the 70s: flower girls who had come out of Haight Ashbury, artists who had walked away from fame in New York, who had spent ten years travelling in a bus across America, radical lesbians, activists, poets, the first permaculturists, the first people to build compost toilets and grow organic vegetables. People who had put themselves on the line and weren’t going back. They were tough and bitter when I met them, living in rooms full of books with painted floorboards and a wood stove. And I spent winters and summers in those rooms in an old miner’s hotel, in an adobe roundhouse, in a yurt. I lived among medicine plants on the edge of the wild desert and I listened to their stories. They passed everything on. Everything that worked and everything that didn’t.

It was not paradise. It was an immense red land with an immense blue sky, where you could drive out down a road edged with sunflowers all the way down into Mexico and feel entirely free. But, of course, no one was entirely free. “Little roads not immune from grief,” Carmen used to call them. This was Apache territory, the last tribe on Turtle Island to stand against the white invaders. They lived in warrior bands in these sky islands like mountain lions, red bands tied around their heads, men and women smoking the rough leaves of wild tobacco.

What I learned from Arizona was about keeping a flame of a different world alive in spite of circumstances. How you do this without losing heart. How to endure alongside the earth and all its creatures. How to withstand the shocks of history and keep your humanity intact. To live a medicine life. How to wait in the long afternoons, to live without comfort or convenience. How to walk through the territory and not be afraid of snakes and scorpions, of flash floods or a bear or the border patrol asking you, what are you doing out here? How to look them in the eye and say:

Why officer I’m looking at a flower, what are you doing?

I’m looking at this scrawny stick because underground it has a vast reservoir stored in its tap root that can keep it going through this summer drought and tonight when we are sleeping it will unfold its white lotus-like flowers as it does once a year. And all the moths in the desert will be summoned by its extraordinary fragrance. I’m learning to be like that flower that some call Queen of the Night and the Apaches call Pain in the Heart.

When I returned to England I brought that medicine with me. It’s a bitter medicine because it’s got broken heart in there and shattered illusions, dreams that didn’t work out and loss. But the medicine of the heart is bitter, because it’s our experience that will really come to matter in Transition. Not just our obvious skills and abilities, but those some of us learned while we were out travelling in the far-flung places, on the road, waiting in a desert town for destiny to knock on the door.

Photos: Bisbee, Arizona and coral bean flowers; Mark and the San Jose mountains; soaptree yucca flowers; medicine jars with hop tree flowers and wild lupines.

Medicine People – Arizona 1994 – 2001 by Charlotte Du Cann, was first published on the Transition Norwich blog This Low Carbon Life, on 26th January 2011. Charlotte is the author of 52 Flowers That Shook My World – a Radical Return to Earth (Two Ravens Press, 2012). Her own blog is here.

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